Emily Dang is an Accredited Practising Dietitian and member of Dietitians Australia (DA). She holds a Master of Nutrition and Dietetics and a Bachelor of Science (Nutrition and Psychology) from the University of Sydney. She has experience providing nutrition assessments and counselling for children, adolescents and adults across private, hospital and community settings. 

With a focus on holistic health and wellbeing that addresses lifestyle factors alongside dietary patterns, Emily is passionate about empowering others to make choices that honour their bodies and foster a more positive relationship with food and themselves. In a digital world with ever-increasing food noise, her priority is listening without judgement and encouraging addition to meals rather than restriction. She understands there is no one way to achieve 'health.' This looks different for everyone, and Emily enjoys helping others find an approach to nourishing themselves that feels comfortable and manageable. 

During sessions, you can expect Emily to collaborate closely with you to create small, mindful changes that foster long-term, sustainable improvements in wellness in line with your unique needs, preferences, and goals. Common questions you might hear would be "What would you like to take away from today's session?" or "This is what might be happening here, does this align with your experience?" Emily may offer information about what your body needs and suggest strategies that may help you reach your goals, with the aim to increase your knowledge and confidence and empower you to become the stronger version of yourself, on your own terms. 

Outside of work, Emily enjoys spending time in nature, finding it a grounding and restorative practice. A frequent host of dinner parties, her most popular dishes to date have been spinach and ricotta stuffed shells and berry crumble topped with ice cream.